It seems that everyone I meet at the moment is fighting time, yes again I have a fixation with time or rather other peoples issues with it!
'I haven't got enough'
'It's going to fast'
'Time's flying by' etc etc etc
Well today for once I stopped, paused as it were to see what was happening around me and listened to the ticking clock...and what happened...?
Well nothing profound apart from the fact that time seemed to slow.
By breathing deep into the pit of my abdomen and just waiting it seems like I have become truly in control of my time!
Daft it may seem but when was the last time that you stood still and waited and breathed? I mean really stood still and breathed?
Just try it, stop and breathe. Preferably not when operating heavy machinery or driving but then if you are reading this hopefully you are in a safe space to be able to stop. So Stop. Breathe. And just for the moments become your own time agent, take control and know that what gets done, gets done and what doesn't, well heck it can wait!
Enjoy and breathe!
Jules
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